Have you ever wondered why you cannot focus and learn?聽 Do you catch yourself drifting away while in class or studying?聽 After attending this 60-minute webinar, you will be able to apply strategies...
Have you ever wondered how you can improve your grades? Have you ever thought of what you can do to be more efficient in the way you study to yield better results?Webinar: Instructions will be...
Have you ever wondered how you can learn in a more efficient way?聽 Would you like to know how you can memorize information in a way that will allow you to retain more information?聽 Participants in...
Skills for Overcoming ProcrastinationHaving difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and...
Skills for Public Speaking聽Freeze up when you want to ask a question in class? Got "seminar presentation jitters"? Practicing helps!Brown Building - Suite 4200, CA/involvementCategory:聽Be well...
Happiness: The WorkshopDo you want to learn ways to become a happier person?Brown Building - Room 3001, CA/involvementCategory:聽Be well鈥擱esilience
Be well鈥擲elf-Knowledge
Student services
Skills for Coping with PerfectionismDo you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards?Brown Building - Room 3001, CA...
Do you attend classes and struggle taking notes?聽 Do you feel you are taking notes and missing out on what your professor says?聽 After attending this 60-minute webinar you will be able to learn...
Mindfulness Based Stress ManagementCome learn and practice ways of using mindfulness聽to reduce stress, cope with upsetting emotions and聽manage your inner critic. For those new to and familiar聽with...