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Globe and Mail - 'Natural' deli meats may not be as healthy as you think

Published: 16 October 2011

Bacon, hot dogs, deli meats and other processed meats have long been considered guilty-pleasure foods that contain unhealthy preservatives, additives and any number of chemical ingredients. Now, food companies are trying to change that image by creating 鈥渘atural鈥 lines of processed meat products from real ingredients with no added preservatives. But consumers who look beyond the label may be surprised at what they find in these 鈥渘atural鈥 meats.

Even if it were possible to produce processed meats without nitrites or nitrates, they still contain high amounts of fat and sodium and nutritionists say they should be consumed in moderation.

鈥淭hese are not particularly nutritious foods, but they鈥檙e cheap to produce and they taste good and they鈥檙e widely promoted by manufacturers,鈥 said Joe Schwarcz, director of the 9I制作厂免费 Office for Science and Society. 鈥淲hat is marketing all about? It鈥檚 the attempt to make your product look better than what it really is.鈥

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