/channels/news_feeds/all/term/sleep%20efficiency/rss en /channels/news/it%E2%80%99s-all-good-night%E2%80%99s-sleep-240986 <div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p><span>Making sure school-aged kids get to sleep at a regular hour is often a struggle for parents. But a study by researchers at 9IÖÆ×÷³§Ãâ·Ñ and the Douglas Mental Health University Institute in Montreal suggests it’s well worth the effort: the researchers found that a good night’s sleep is linked to better performance in math and languages – subjects that are powerful predictors of later learning and academic success.</span></p></div></div></div><div class="field field-name-field-primary-image field-type-image field-label-hidden"><div class="field-items"><div class="field-item even"><img class="no-float" src="/channels/files/channels/styles/wysiwyg_medium/public/channels/image/sleepingboy.jpg?itok=2dkrU-R4" width="160" height="107" /></div></div></div><div class="field field-name-field-published-date field-type-datestamp field-label-hidden"><div class="field-items"><div class="field-item even"><div class="custom-multi-date"><div class="multi-date first"><span class="label">Published: </span><span class="day">8 </span><span class="month">January </span><span class="year">2015</span></div></div></div></div></div> Thu, 08 Jan 2015 15:33:50 +0000 webfull 107390 at /channels