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Media Spotlight – Dr. Marie-Hélène Pennestri, ECP, Podcast on Sleep
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Published: 29 May 2020
Is your sleep being disturbed from the confinement? Psychologist Marie-Hélène Pennestri, of the Department of Educational & Counselling Psychology, tells us about the potential causes of such a change and offers us tips for maintaining good sleep techniques, while deconstructing some myths about it on her podcast Le sommeil : un allié en matière de santé mentale.
Listen to the French podcast here: