Cultivating Well-being in Grad School
As graduate students, we know that taking care of ourselves while we juggle everything can be challenging. Join us for this peer-led online workshop where we explore what well-being means to you, and access tools and resources to reflect on how to take small steps to implement positive actions in your life. Together, we will help you build a personalized plan that incorporates how to take care of yourself while you work towards achieving your academic and professional goals, and discuss strategies to keep it up in a sustainable manner.
This workshop meets the IDP requirements for PhD and Master's students
This online workshop is a LIVE and unrecorded event.
We are committed to fostering an equitable and inclusive campus community. Are there steps we can take to make this a more inclusive and barrier-free session? Please email us at聽 skillsets [at] mcgill.ca at least 48 hours before the session
Online Event Instructions
Zoom registration