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How Much Salt is Too Much?

20 Mar 2017

Reducing sodium intake has been a nutritional mantra for decades. We have repeatedly been told that cutting back on salt lowers blood pressure which in turn lowers the risk of heart attacks and...

Wood burning stoves should be extinguished

20 Mar 2017

Wood burning stoves are a health hazard. Period. Not debatable. To understand, we first have to examine what combustion is all about. When cellulose and lignin, the major components of wood, burn...

Does chasteberry curb the sex drive?

20 Mar 2017

I had a question about whether chasteberry can reduce the sexual appetite. I'm not sure why anyone would want to do that, but in one word, the answer is no. Here are the details.

You Asked: Nutritional yeast and adverse reactions?

20 Mar 2017

Had a question from a gentleman with a history of bloating after meals. He had a particularly bad episode after a dinner that included chicken Florentine soup and he wondered whether the ...

Is it true that getting angry can affect the heart?

20 Mar 2017

According to a study in the European Heart Journal, a single angry outburst can have immediate adverse effects. That鈥檚 because anger causes an increase in blood pressure and a release of the stress...

CoEnzyme Q10

20 Mar 2017

The gentleman in the front row was waving his hand energetically.聽 He obviously had something to contribute to the discussion.聽 I had just finished a public lecture on dietary supplements and threw...

Are denosumab (Prolia) injections an effective treatment for osteoporosis?

20 Mar 2017

Osteoporosis derives from the Greek meaning 鈥減orous bones. 鈥 This disease causes porosity and brittleness of the bone due to the excessive loss of protein, mineral content and calcium. Osteoporosis...

Is fish really brain food?

20 Mar 2017

Is fish really brain food? P.G. Wodehouse certainly thought so. In his wonderful 鈥淛eeves鈥 stories, Bertie Wooster encourages his brainy butler to eat more fish whenever a particularly challenging...

Is it true that dogs are being poisoned by propylene glycol in some dogfoods?

20 Mar 2017

Numerous Internet posts attempt to scare dog owners with questions like 鈥淚s It a Dog Food Aide or Automotive Antifreeze?鈥 The reference is to propylene glycol, a chemical added to some dog foods to...

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