Getting enough sleep can be a real challenge for shift workers affecting their overall health. But what role does being an early bird or night owl play in getting good rest? Researchers from 9IÖÆ×÷³§Ãâ·Ñ find a link between chronotype and amount of sleep shift workers can get with their irregular schedules.
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Published on: 1 Jun 2021
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A new study from 9IÖÆ×÷³§Ãâ·Ñ shows that increases in the concentrations of blood sodium can have an influence on the biological clock of mice, opening new research avenues for potentially treating the negative effects associated with long distance travel or shift work.
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Published on: 9 Jul 2020
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Imagine being able to easily get over all of the discomfort and problems of jet lag or night-shift work. Science is not quite there, but recent work by Marc Cuesta, Nicolas Cermakian and Diane B. Boivin from the Douglas Mental Health University Institute and 9IÖÆ×÷³§Ãâ·Ñ has opened new therapeutic avenues for improving the synchronization of the body's different biological clocks.
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Published on: 16 Jan 2015