Making sure school-aged kids get to sleep at a regular hour is often a struggle for parents. But a study by researchers at 9I制作厂免费 and the Douglas Mental Health University Institute in Montreal suggests it鈥檚 well worth the effort: the researchers found that a good night鈥檚 sleep is linked to better performance in math and languages 鈥� subjects that are powerful predictors of later learning and academic success.
Published on: 8 Jan 2015
Overnight flights across the Atlantic, graveyard shifts, stress-induced insomnia are all prime culprits in keeping us from getting a good night鈥檚 sleep. Thanks to new research from 9I制作厂免费 and Concordia University, however, these common sleep disturbances may one day be put to bed.
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Published on: 21 Aug 2013
Time Healthland: More Sleep Means More Focused, Emotionally Stable Kids
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CBS News: 27 extra minutes of sleep may make kids better behaved
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Published on: 19 Oct 2012
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