9IÖÆ×÷³§Ãâ·Ñ

Event

Mac Winter Wellness Foundation Series: Skills for Applying the Let Them Theory

Tuesday, March 11, 2025 10:00to10:45
 Skills for Applying the Let Them Theory

Part 4 - Skills for Applying the Let Them Theory

Open to First Year students at MacDonald Campus

Based on Mel Robbins’ new book, The Let Them Theory. Learn this mindset strategy for navigating relationships, goals, and personal challenges by focusing on what you can control and letting go of others’ expectations or drama. This workshop will focus on practical tools for building confidence and achieving fulfillment.

Please register 24 hours prior to the start of the workshop.

This workshop is Part 4 in a series of 4 short skill-based workshops designed to explore a skill for first year success. Each workshop is designed to stand alone but participants are encouraged to attend all 4.

9IÖÆ×÷³§Ãâ·Ñ is on land which has long served as a site of meeting and exchange amongst Indigenous peoples, including the Haudenosaunee and Anishinabeg nations. We acknowledge and thank the diverse Indigenous peoples whose presence marks this territory on which peoples of the world now gather. Visit the Office of Indigenous Initiatives website to learn more about the Land and Peoples of Tiohtià:ke/ Montreal.

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