Mastering your Masters Studies Discussion Group
Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated from others in your program? Do you at times struggle to retain your focus and motivation?
Mac Campus Grad Support Group
Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated? Do you at times struggle to retain your focus and motivation?
Maintaining Wellness & Preventing Burnout: A Conversation with Student Teachers for Education Students
As a student teacher, prioritizing your mental health and wellness is essential, especially as societal stressors influence both you and your classroom environment.
9I制作厂免费 Community Drum Circle
The 9I制作厂免费 Community Drum Circle (MCDC) focuses on musical expression, improvisation, and wellness. While this is a musical activity, all are welcome and聽no musical experience is required.
Art Hive Open Studio
The 9I制作厂免费 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
Gentle Yoga for Stress Relief
All levels welcome. Yoga mats provided.
Please register 24 hours prior to the start of the workshop.
Brown Student Services Building, room 5001
Valentine鈥檚 Day Q&A at the H.L.A.
With Valentine鈥檚 Day coming up, we are eager to welcome you to a sex ed workshop hosted at HLA in company of two sexologists.
Blooms & Brushes
Kick off the new year with some creative vibes at Bloom & Brush on Sunday, February 16th, from 4:00 PM to 8:00 PM in the Laird Hall Lobby!
Let's Get Started for Undergraduate Students
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Grad Breakfast Club
Stay on track with a 30min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off!
Meet and Write -On Campus (Cybertheque) - January 13 to April 14, 2025
Mondays, 1:30 pm to 4:00 pmDowntown campus (Redpath Cybertheque)
VR Experience @ Macdonald Campus
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR Experience @ Macdonald Campus
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR Experience @ Macdonald Campus
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
Rise and Write in the Morning- Online - Tuesday January 14 to April 15, 2025
Tuesday,聽9:30 am - 12:00 pmOnline
