9I制作厂免费

Monday, March 24, 2025 16:00to16:45
VR Experience @ Macdonald Campus

VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Monday, March 24, 2025 16:00to17:00
Comment communiquer avec diplomatie

Cet atelier est con莽u pour les 茅tudiantes apprenant le fran莽ais langue seconde. Il n鈥檈st pas destin茅 aux 茅tudiant路es ayant le fran莽ais comme langue premi猫re.

Pour les niveaux interm茅diaires (cours FRSL 302-303 et FRSL 321-325 au CEF) et avanc茅s.

Classified as: student services, career planning service, Faculty of Arts, French Language Centre / Centre d'enseignement du fran莽ais
Monday, March 24, 2025 16:45to17:30
VR Experience @ Macdonald Campus

VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Monday, March 24, 2025 17:30to18:00
VR Experience @ Macdonald Campus

VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Tuesday, March 25, 2025 11:00to12:30
Getting Sound Sleep

This 2-part workshop is intended for students who have difficulty falling or staying asleep at night due to anxiety or low mood, and who face difficulty during the day due to poor sleep.

Classified as: student services, student wellness hub
Wednesday, March 26, 2025 12:00to12:30
Meditation

Join us for an introductory meditation workshop designed for beginners, where you can attend one session or all! Discover the transformative benefits of meditation, such as enhanced focus, reduced stress, and improved emotional well-being.

Classified as: student services, student wellness hub
Wednesday, March 26, 2025 10:30to13:00
Art Hive Open Studio

The 9I制作厂免费 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Wednesday, March 26, 2025 12:00to13:30
Animal Therapy @ Macdonald Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub
Wednesday, March 26, 2025 15:00to16:00
PhD Support Group

Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!聽

Classified as: student services, student wellness hub
Thursday, March 27, 2025 12:00to13:00
Mastering your Masters Studies Discussion Group

Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated from others in your program? Do you at times struggle to retain your focus and motivation? Join this support group for ideas, encouragement, and a sense of connectedness.

Classified as: student services, student wellness hub
Thursday, March 27, 2025 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.聽Meet us in the Healthy Living Annex-Suite 3100 weekly on Monday &am

Classified as: student services, Peer Support Centre, student wellness hub
Friday, March 28, 2025 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub, 9I制作厂免费 Moves
Friday, March 28, 2025 10:30to13:00
Art Hive Open Studio

The 9I制作厂免费 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Friday, March 28, 2025 12:00to13:30
Skills for Managing Test Anxiety for Students in the Faculty of Law

Interested in learning how to cope more effectively with the stress and anxiety of tests? Join this workshop to acquire the skills to better manage test anxiety and feel comfortable utilizing these skills when needed.

Classified as: student services, student wellness hub
Friday, March 28, 2025 13:00to15:00
 Food Sorting at Mission Bon Accueil

Want to serve in the community and connect with fellow 9I制作厂免费 students?

Classified as: student services, Campus Life & Engagement, Volunteer Opportunities

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