As we navigate an increasingly complex and sometimes challenging world,聽Proud Together聽is an open discussion support group, uniting 2S LGBTQIA+ (including questioning and curious) 9I制作厂免费ians in a safe and confidential space.
Wednesday, February 26, 2025 10:30to12:00
Wednesday, February 26, 2025 12:00to12:30
Join us for an introductory meditation workshop designed for beginners, where you can attend one session or all! Discover the transformative benefits of meditation, such as enhanced focus, reduced stress, and improved emotional well-being.
Wednesday, February 26, 2025 10:30to13:00
The 9I制作厂免费 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Wednesday, February 26, 2025 12:00to13:30
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Wednesday, February 26, 2025 14:00to15:00
Take a break with your Local Wellness Advisor, a member of the Arts OASIS team and your peers. This is a time to relax with free tea and hot chocolate and an opportunity to chat about wellness and/or academic advising. Please bring your own mug to enjoy hot chocolate or tea.
Wednesday, February 26, 2025 14:00to15:00
Take a break with your Local Wellness Advisor and a member of the Arts OASIS team. This a time to relax with free tea and hot chocolate and an opportunity to chat about wellness and/or academic advising. Please bring your own mug or container whenever possible.
Category:
Wednesday, February 26, 2025 15:00to16:00
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!聽
Thursday, February 27, 2025 12:00to13:00
Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated from others in your program? Do you at times struggle to retain your focus and motivation? Join this support group for ideas, encouragement, and a sense of connectedness.
Thursday, February 27, 2025 13:00to14:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Category:
Thursday, February 27, 2025 13:30to15:00
Session 2
Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.
Category:
Thursday, February 27, 2025 14:00to15:00
Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated? Do you at times struggle to retain your focus and motivation? Join the Mac Grad support group for ideas, encouragement, and a sense of connectedness.聽 Students welcome to bring their lunch.
Thursday, February 27, 2025 17:00to20:00
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.聽This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽
Category:
Friday, February 28, 2025 12:00to12:45
All levels welcome. Yoga mats provided.
Please register 24 hours prior to the start of the workshop.
Brown Student Services Building, room 5001
Friday, February 28, 2025 10:30to13:00
Come paint your colours on a cloth tote bag to brighten up winter! Leave with your own signature tote to carry books, snacks, a water bottle or whatever else that maintains your health and well-being on campus. All materials provided.
Monday, March 3, 2025 09:30to13:00
Have you been curious about meditation but feeling lost amid the wide range of styles and traditions? Are you looking to carve out some time to reset and incorporate some inner wellness habits into your routine?