Making sure school-aged kids get to sleep at a regular hour is often a struggle for parents. But a study by researchers at 9I制作厂免费 and the Douglas Mental Health University Institute in Montreal suggests it鈥檚 well worth the effort: the researchers found that a good night鈥檚 sleep is linked to better performance in math and languages 鈥� subjects that are powerful predictors of later learning and academic success.
Published on: 8 Jan 2015
