Curious about tarot? Join us for this installment of Mysticism Discussion Group, when we'll discuss this fun topic. MORSL's Gnostic volunteer chaplain Jonathan Stewart will be a guest facilitator and will teach us about this practice. This group is a place to learn and converse about spiritual practices and experiences across traditions.
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Part 4 - Skills for Applying the Let Them Theory
Open to First Year students at MacDonald Campus
Boost your job or internship search with a polished LinkedIn profile. We will explain how to create a professional LinkedIn presence and explore how to leverage this platform to build your network. By attending this session, you will be able to:
1) Learn tips on how to build an impactful profile (and mistakes to avoid)
2) Discover how to expand your network of key contacts, build credibility, and apply LinkedIn intelligence in your job/ internship search.
3) Understand how to increase your visibility on LinkedIn.
Interest in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and it's connection to emotional well-being, and identifying practical steps to build resilience, cope with failure and create change!
Cet atelier est con莽u pour les 茅tudiant路es apprenant le fran莽ais langue seconde. Il n鈥檈st pas destin茅 aux 茅tudiant路es ayant le fran莽ais comme langue premi猫re.
Pour les niveaux interm茅diaires (cours FRSL 302-303 et FRSL 321-325 au CEF) et avanc茅s.
As we navigate an increasingly complex and sometimes challenging world,聽Proud Together聽is an open discussion support group, uniting 2S LGBTQIA+ (including questioning and curious) 9I制作厂免费ians in a safe and confidential space.
The Skills for Healthier Relationships聽Workshop will help you understand behaviors and patterns in romantic relationships聽and develop effective strategies so that you can find compatible partners or improve your existing聽relationships.聽
Objectives:
Join us for an introductory meditation workshop designed for beginners, where you can attend one session or all! Discover the transformative benefits of meditation, such as enhanced focus, reduced stress, and improved emotional well-being.
The 9I制作厂免费 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Join the Digital Wellbeing Series, designed in 3 parts to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to explore your digital consumption and enhance your overall wellbeing.
Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced. This workshop will focus on defining what active listening is and isn't, explaining why active listening is both important and useful, and practicing active listening.
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!聽
Join us for an enriching panel discussion and networking session where we explore professional roles in mental health including Social Work, Psychotherapy, Psycho茅ducation, etc. Gain valuable insights into graduate school options, scope of practice, and diverse career paths. Don't miss this chance to clarify your path and expand your network in the field of helping professions!
RSVP on